We get this question all the time. It’s a little hard to explain because it depends on how hard you work out and how long you do it for, but Abe from Willamette University created a great sign that you can download by clicking the link below for a PDF.
Tour the Gym
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Recent Posts
- Sellwood and Alberta – Our Ellipticals Have Ipads!
- Sellwood and Alberta Greener Stronger Faster Program Starting January 1
- Being in Shape is Way Cheaper than Copays
- What can I power?
- AP Article about The Green Microgym
- Great interview with KEEN Hybrid Life folks
- Alberta Location Video Tour
- Why use this equipment?
- Imagine if…
- What’s the payback?
