Author Archives: adamboesel

Coming this January 1st GREENER – STRONGER – FASTER 12 Weeks, 4x per week Small Groups of 4 Weights, Core, and Cardio combined GSF is an integrated program designed to help you create and maintain a healthier life! $500 per … Continue reading →

Copays are going up, to the point where any sort of chronic problem can be costing you hundreds each month. We’re in a time where we all have to start thinking ahead to keep our spending or consumption in check. … Continue reading →

We get this question all the time.  It’s a little hard to explain because it depends on how hard you work out and how long you do it for, but Abe from Willamette University created a great sign that you … Continue reading →

Click here for original article with pictures At Oregon gym, you burn calories, move electrons (AP) – 6 hours ago PORTLAND, Ore. (AP) — Reddening, a rivulet of sweat running across her cheek, Amy McCullough hunched over the stationary bike, … Continue reading →

Last week, I had the pleasure of heading down to NW Portland (the dirty Pearl) to do an interview with Heather and Adam and talk all about my experience the past few years getting The Green Microgym going. It was … Continue reading →

When I ask people how they use our equipment (that makes electricity) different than our other equipment (that doesn’t make electricity), I hear a few answers over and over again: “I’m for anything that helps the environment, so I fully … Continue reading →

1. You exercise for an hour a day for a month (30 hours) 2. You get $30 in gift certificates to local restaurants, grocery stores, and shops 3. You get a $30 discount on fitness apparel online 4. You get … Continue reading →

I get this question all the time from students and entrepreneurs.  “How long does it take to pay back the energy it takes to make this exercise equipment that creates electricity?” I understand where the question is coming from.  If … Continue reading →